WHAT WE DO
We offer an inclusive and safe place for every-Body to participate in physical activity, creating amazing exercise experiences for those who may have barriers to keeping fit and healthy.
Our specialised staff are trained to adapt exercise to meet and support our service users needs. They provide them with the environment, the tools and knowledge to thrive and stay active.
OUR PROJECTS
Specialised 1-2-1 Physical Activity Programme
Tailored physical activity sessions with a coach, meeting any specific needs of the individual supporting certain conditions, mental health or simply engaging the individual in physical activity.
Community Outreach Physical Activity Programme
Group physical activity sessions within the community, engaging with existing services who work with disability groups in their familiar environment.
General Group Physical Activity Programme
Weekly group physical activity sessions for disabilities, engaging individuals in physical activity. These sessions emphasise a fun element to activity, showcasing that exercise can be fun.